African Ruby zoisite Stone Worry Stone – Crystal Worry Stone – Pocket Stone – Healing Crystal - 4cmx3cm Thumb Stone One (1) Piece
Size 40mm X 30mm
A worry stone is a small, smooth crystal or gemstone. It’s often shaped like an oval with a thumb-shaped indention.
Worry stones fit perfectly between the thumb and index finger. The gentle motion of massaging one’s thumb back and forth across the stone provides a physical touchpoint that can bring therapeutic and psychological benefits.
The therapeutic use of worry stones dates back to ancient Greece, Tibet, Mesopotamia, North America, and Ireland. Much like how prayer beads are used, the action of rubbing a stone and holding positive thoughts and intentions can help deal with anxiety or aid in prayer or meditation.
Calming crystals have the profound power to impact the brain and shift one’s mindset to reduce
Stress and anxiety
Soothe the nervous system
Ease negative thinking
Clear the mind
Help keep you grounded
When using worry stones, your brain releases endorphins, naturally creating a euphoric and calming effect. To this day, worry stones are at the forefront of alternative medicine, gradually being applied to therapy for relieving tension, stress, and anxiety.
